Massage is an escape from reality, if only for a moment. It is a way to take a breath, ease pain, and help make everything better. 

Head Massage

Massage

In my practice, I take a condition specific approach. This means that my massages will be tailored to address your specific condition. Massage has helped my clients by: 

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  • Increased relaxation

  • Improved their sleep

  • Decreased symptoms of anxiety 

  • Decreased symptoms of depression

  • Decreased stress levels

  • Reduced lower back pain

  • Reduced shoulder pain

  • Reduced neck pain

  • Decreased forearm pain

  • Decreased headaches

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A massage is just like a movie, really relaxing and a total escape, except in a massage you're the star. And you don't miss anything by falling asleep!

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Elizabeth Jane Howard

I have come to believe that caring for myself is not self indulgent. Caring for myself is an act of survival. 

Audre Lorde