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Who I am and What I Do

I am a Navy veteran, military spouse, and homeschooling mom. I grew up and graduated high school in North Dakota. After high school, I joined the military and was stationed in Virginia. I attended college while working in management and safety roles before becoming a professional Massage Therapist in 2018. While working in various roles, I have been personally affected by mental health within my own life and loved ones. I have seen and felt the impacts it has on people, their family and friends, and their ability to work. The importance of self-care became apparent, and the cornerstone to my personal well-being. It has to lead me to become passionate about my work as a massage therapist. I strongly believe that health includes both mental and physical well-being. I am dedicated to helping people combat stress, anxiety, and depression to achieve relaxation, self confidence, and happiness.