What is it?

Depression is a mood disorder with symptoms lasting at least two weeks.  Symptoms can affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. You may feel

• Persistent sad, anxious, or “empty” mood

• Feelings of hopelessness, or pessimism

• Irritability

• Feelings of guilt, worthlessness, or helplessness

• Loss of interest or pleasure in hobbies and activities

• Decreased energy or fatigue

• Moving or talking more slowly

• Feeling restless or having trouble sitting still

• Difficulty concentrating, remembering, or making decisions

• Difficulty sleeping, early-morning awakening, or oversleeping

• Appetite and/or weight changes

• Thoughts of death or suicide, or suicide attempts

• Aches or pains, headaches, cramps, or digestive problems without a clear physical cause and/or that do not ease even with treatment

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Depression is one of the most common disorders in the U.S and can be a result of various factors (biological, genetic, environmental, or psychological). While it can occur any any age, it often happens in adulthood. It can occur with other illnesses (diabetes or heart disease for example). Risk factors can include

• Personal for family history of depression

• Major life changes, trauma, or stress

• Certain physical illnesses and medication

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